Relationship Expert

11 ways to stop worrying about things you can t control. When you feel like you have no control over your fearful or negative thoughts it s easy for them to start controlling you.


Unfortunately it does not matter if you and your partner have just celebrated your 50th anniversary or if you re on your first date anxious thoughts about your relationship will certainly appear sooner or later.

How to stop worrying about your relationship. Do not be afraid to be hurt of losing someone who only takes you for granted. Worrying about relationships is a reasonably common experience. In this article we ll look at six effective strategies on how to stop worrying about relationships.

Stop holding on to a relationship that does not make you feel secure. I welcome your thoughts on how to stop worrying below in the comments section. What to do when your relationship worries get to you.

What is one thing you can do today to start learning how to stop worrying about your relationship problems. Someday you will find someone who will value you the same way you will value that person. In my last article on why guys suddenly lose interest i discussed how caring too much or stressing over your relationship can irreparably damage it the article sparked an avalanche of e mails and comments from women who were feeling panicked over the state of their relationship.

You may try to stop thinking of those things that pop in your head but it doesn t work that way. You can spend some time connecting with yourself and just getting in touch with your inner voice get a sense of what really feels true within you whether you are putting up with something dysfunctional out of your own insecurities about wanting to hold on to your bf or whether you truly sense that this relationship feels aligned with your sense of balance wholeness. You know what you need.

And when that happens you ll usually sabotage your relationship. How to stop wasting time during covid 19. I can t give advice about your relationship problems because my purpose is to help you listen to that still small voice that is in you.